Resources
Tobacco Cessation
Making the decision to quit smoking is not easy, but you do not have to go at it alone. There are many cessation resources available for both students and employees who are interested in quitting and many are free. Please look below for a list of resources to help you on your cessation journey and check back often for updated information.
Faculty/Staff Resources
- All full-time and part-time employees
- Members receive up to five free counseling sessions plus tools and suggested resources to assist with tobacco cessation
- Call 800-227-6007 or submit an to get started. Once you submit the form, you will hear back from an agent within 24 business hours to initiate the cessation program.
- Available to employees enrolled in the MMO plan offered through the College
- Caremark-eligible employees may receive one prescription for nicotine replacement therapy (NRT)
- Call AllOne Health for assistance with any personal problems that affect your health or your work ().
Faculty/Staff and Students Resources
Campus and Community Recreation Centers
- Did you know that exercising can help alleviate the physical and psychological cravings that make it difficult to quit smoking? Stop by the campus recreation center today!
- Utilize professional health services to assist in quitting.
- FREE
- - FREE
- - Smoke Free App - FREE
- Need to speak to someone for support? Chat live!
- FREE
- Re-learn healthy habits and fight addiction with the help of a supportive community.
(Alcohol, Drug and Mental Health Services)
- Receive accurate information regarding tobacco use.
- Know a smoker and want to help them quit? Here are the best ways to help them on their journey.
- Additional tools to assist in quitting.
- Smoking while pregnant can cause poor pregnancy results, resulting in health issues with your expecting child.
- There are products to assist you in quitting. Check out these FDA approved products.